Recommendation by Lemi
Even non-gym-goers may have heard of CrossFit because its been making a name in the health industry since the early 2000s. It’s a type of workout that is a combination of high-intensity programs from weightlifting, varied cardio, and calisthenics. Swing by their gym in Palo Alto to learn more about their programs while on a break from work!
2598 West Middlefield Road, Mountain View, California, USA
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